Chronic pelvic pain Chronic pain, in general, means that pain has been present continuously for more than three months, despite treatment of what was thought to be the original cause of pain. Chronic pelvic pain is different for every woman and may be felt anywhere below the stomach and into the pelvic area. The pain comes and goes, but remains in a certain area. Download pdf >> Endometriosis The endometrium is the name for the cells that line your uterus (womb). These cells respond to hormones released from the ovary. When pregnancy does not occur each month, the tissue comes away from the body with bleeding – this is known as the menstrual cycle. Endometriosis occurs when these cells move to other parts of the body. Download pdf >> Endometrial ablation Endometrial ablation is a surgical procedure that removes the inside layer (the endometrium) or lining of the uterus. The endometrium is the part that sheds each month as a period (menstruation). Download pdf >> Heavy menstrual bleeding Normal Periods – A woman normally loses between 30ml and 40ml of blood with her period each month but there is much variability. Bleeding can last up to eight days, but bleeding for five days is average. Heavy Menstrual Bleeding– There are medical definitions of heavy menstrualbleeding, but the only practical definition is wherethere is excessive menstrual blood loss that interfereswith the physical, emotional, social and material qualityof life Download pdf >> Hysterectomy Hysterectomy is an operation where the uterus (womb) is removed. There are different types of hysterectomy, and during the operation other organs – such as the ovaries or fallopian tubes – might also be removed. Download pdf >> Hysteroscopy A hysteroscopy is a procedure used to examine the inside of the uterus (womb) It is carried out using a narrow telescope, called the hysteroscope, which is inserted through the cervix (opening of the womb) into the uterus. The hysteroscope is connected to a light source and camera, which sends images to a monitor so that your gynaecologist is able to see inside the uterus. Download pdf >> Laparoscopy Laparoscopy is commonly called “keyhole surgery”. It is a procedure in which a surgical telescope and video camera is passed through a small cut “keyhole” into the abdomen, usually in the umbilicus (belly button) Carbon dioxide gas is used to gently inflate your abdomen during laparoscopy to enable your gynaecologist to see your pelvic organs. This allows your gynaecologist to look at, and operate on the organs of the pelvis and abdomen. Download pdf >> Menopause Menopause is often referred to as the “change of life” because it marks the end of a women’s reproductive life. Menopause literally means that a woman has had her last (or final) menstrual period. Most women become menopausal between the ages of 45 and 60 with the average age for New Zealand women being 51 years. Download pdf >> Pelvic organ prolapse The organs within a woman’s pelvis consist of the uterus (womb), vagina, bladder and bowel. Normally they are held in place by a supportive hammock of muscles, ligaments and tissue that lie across your pelvis known as the pelvic floor. When this supporting tissue is weakened, it no longer holds these organs in the correct position, causing the pelvic organs to prolapse. Download pdf >> Stress urinary incontinence Stress urinary incontinence (SUI) is when you leak urine or wet yourself with activity. Women with this condition leak urine when they laugh, cough, sneeze, exercise or do anything that puts pressure on their bladder. This is caused by a weakness in the structures that support the bladder neck and urethra, which means it cannot keep fully closed during exertion, allowing urine to escape. Download pdf >> After an abdominal hysterectomy This information is for you if you are about to have, or you are recovering from, an abdominal hysterectomy (an operation to remove your uterus (womb) through a cut in your tummy). Download pdf >> After a laparoscopic hysterectomy This information is for you if you are about to have, or you are recovering from, a laparoscopic hysterectomy (an operation to remove your uterus (womb) by keyhole surgery). Download pdf >> After a vaginal hysterectomy This information is for you if you are about to have, or you are recovering from, a vaginal hysterectomy (an operation to remove your uterus (womb) through your vagina). Download pdf >> After a pelvic floor operation This information is for you if you are about to have, or you are recovering from, an operation for a prolapse of your pelvic floor (when the sling of muscles that supports your bladder, bowel and vagina has slipped or descended). Download pdf >> After a Laparoscopy This information is for you if you are about to have, or you are recovering from, a laparoscopy (keyhole surgery). Download pdf >> Preparing for your surgery “Do’s and Don’ts” DO try to stay fit and healthy prior to your surgery as this can help greatly with your recovery DO try to give up smoking or at least reduce the number of cigarettes you smoke leading up to your admission DON’T forget to organize for a family member or friend to help look after your children while you are in hospital and recovering DON’T eat or drink anything for six hours prior to your booked surgery time. If you need to take any medications, you can have a small sip of water with them Note: Bowel preps or enemas are no longer routinely given prior to surgery as current evidence suggests that this is not necessary. You will be advised at your pre-operation consultation whether you need to have one. After your surgery “Do’s and Don’ts” The nursing staff on the wards will assist you with all your post-operation care. DO try to move around or mobilize as soon as you can as this helps with your recovery DO take some simple analgesics (pain-killers) such as paracetamol and / or anti-inflammatory medication for the first day (and second day) after you get home if you have any pain or discomfort. Otherwise, the pain or discomfort will keep you from mobilising thus slow down your recovery DO keep your wound clean. You may shower or bathe, but make sure that you gently pat the area dry after washing to discourage infection DO try to rest as much as you can after an operation as this can help greatly with your recovery. However, it remains important to keep active without straining and mobilize; these will decrease the chance of you developing a blood clot (also known as a ‘deep vein thrombosis’ or DVT) DO eat healthy foods and drink plenty of water (about two litres per day is recommended) to aid in your recovery DON’T worry if you experience a little redness around your wound. However, if the redness increases, your wound becomes hot to the touch, or has a smelly discharge, please see your general practitioner in case you have an infection in your wound DON’T worry if you notice some vaginal bleeding after your operation. This can be quite normal. However, if it gets heavier or is like a heavy period, then please contact us so that you can be assessed DON’T lift anything heavier than two kilograms for six weeks (e.g. a jug of water) following your operation to allow optimal healing of your wound. Useful Links Endometriosis New Zealand – www.nzendo.org.nz Cancer Society of New Zealand – www.cancernz.org.nz Cancer Australia – www.canceraustralia.gov.au Royal Australian and NZ College of Obstetrics & Gynaecologists – www.ranzcog.edu.au Time to Screen – www.timetoscreen.nz Ovacome Ovarian cancer support – www.ovacome.org.uk New Zealand Family Cancer Service – www.familycancer.co.nz